Services

Individual therapy is a dedicated space to slow down, reflect, and work through the patterns, emotions, and experiences shaping your life. Together, we explore what feels stuck or overwhelming with curiosity and honesty, while building practical tools to support meaningful change.

My approach is both compassionate and grounded—I help you deepen self-understanding, strengthen emotional resilience, and respond to challenges with greater clarity and intention. Whether you’re navigating anxiety, life transitions, relationship struggles, or feeling disconnected from yourself, therapy offers a steady, collaborative process to help you move forward in a way that feels aligned, sustainable, and true to who you are becoming.

Currently, I am only offering individual sessions via Telehealth.

In-home therapy brings the work of healing and growth directly into your everyday environment, where challenges naturally unfold and change can take root more meaningfully. By meeting in your home, we gain a fuller understanding of the patterns, dynamics, and stressors impacting your well-being, allowing for support that is both practical and deeply personalized.

This approach is especially helpful for individuals or families navigating overwhelm, transitions, behavioral concerns, or barriers to traditional office-based care. Together, we develop strategies that fit your real life—strengthening communication, emotional regulation, and daily functioning in the spaces where it matters most. In-home therapy offers a grounded, collaborative process that meets you where you are, while helping you move toward greater stability, connection, and ease.

*Please note that In-home Therapy is currently only available in the towns of Wellesley, Needham, Newton, Watertown, and Waltham, and is only available for family therapy sessions.

I provide collaborative consulting to school staff, administrators, and families to support students experiencing school avoidance. Together, we identify underlying emotional, behavioral, and environmental factors, and develop practical, compassionate strategies that promote re-engagement, resilience, and a sense of safety at school. My approach integrates clinical insight with real-world application, helping adults respond consistently and effectively while keeping the student’s dignity, strengths, and long-term growth at the center.